Today I went with Erik for a daytrip to Rheden (Gld). For me it was to long ago that I have been mountainbiking and I needed this excersise as a training for the Mergelland route later on in September.<\/p>\n
We started with sunshine and 18 degrees celcius. The first eight kilometer were up and down but none of us had to walk besides his bike;). After\u00a0five kilometer we saw a bunch of deer (with young ones).\u00a0\u00a0After these first 8 kilometer the track was\u00a0relative flat but in one of the most sceneric areas of the Netherlands. After 40 kilometer Bas could feel the lack of excersise\u00a0during July and August and\u00a0his legs were heavier and heavier.<\/p>\n
After 45 km Bas\u00a0and Erik decided to split up and\u00a0Erik choose the challenge of the Posbank instead of biking directly back to the car. After 3 hours of mountainbiking both Bas and Erik\u00a0did\u00a050 km in one of the most beautiful spots in the Netherlands. Not the most challenging track but a track in beautiful nature.<\/p>\n
And Bas……… He needs more excercising and training for the Mergelland track.<\/p>\n","protected":false},"excerpt":{"rendered":"
Today I went with Erik for a daytrip to Rheden (Gld). For me it was to long ago that I have been mountainbiking and I needed this excersise as a training for the Mergelland route later on in September. We … Continue reading